How Not Letting go Destroys Self-Esteem

  How Not Letting go Destroys Self-Esteem     We’ve all been there…It didn’t work out and we really wanted it to. You know, that relationship with that person you though might be the ever elusive “one.” At some point the healthy disappointment and natural reaction to loss becomes something more sinister. It becomes a […]

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Therapy Isn’t Cheap…

Let’s face it. Therapy isn’t cheap, nor should it be. You’re not just spilling your guts to friend or venting to a coworker. You’re asking a trained professional to assist you in dissecting a concern and determine the next best step. Therapy is YOUR opportunity to completely release in a safe and secure environment. It’s […]

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Does your Relationship need a Checkup?

  Ever question how healthy your relationship is? Have you let life come between you? Not surprising. It’s so easy to do. Work and kids are generally the biggest distractions. I know what your’e thinking..”We talk all the time.” or “We see each other everyday.” but likely you’re going through the motions and forgetting the […]

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Follow Me to Simplicity

I’m here to help others understand how we navigate in the world. How we can accept ourselves and how to communicate with others as we grow and change. Simplicity is here to SUPPORT those who unsure of what to change, of how to change, more importantly are afraid of changing things about themselves despite knowing […]

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